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View Diet Calendar, 10 January 2023:
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1113 kcal
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Fat: 42.78g | Prot: 90.48g | Carbs: 92.70g.
Breakfast: Air Kelapa, Tahu Kukus, Telur Dadar atau Telur Orak-Arik . Lunch: Wortel Dimasak, Ikan Mujair Goreng, Nasi Merah (Butir-Sedang, Dimasak), Sambal Goreng. Dinner: Air Kelapa. more...
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iccamarissa87's Weight History
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