Weigh In record (no journal entry) for 10 January 2023
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75.4 kg
Lost so far: 1.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1255 kcal
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Fat: 80.35g | Prot: 49.56g | Carbs: 90.19g.
Breakfast: Чай с Сахаром, Икра Красная, Сливочное Масло, Белый Хлеб, Жареное Яйцо. Lunch: Чебурек. Snacks/Other: Фисташки. more...
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Losing 0.4 kg a Week
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anzhelika_mlg's Weight History
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