Weigh In record (no journal entry) for 10 January 2023
|
89.7 kg
Lost so far: 0.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
1612 kcal
|
Fat: 88.67g | Prot: 85.08g | Carbs: 136.49g.
Breakfast: FARШ Бургер Папа Мясника, Nestle After Eight Шоколад с Мятой, Кофе. Lunch: Добрый Кола. Dinner: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Окей Сельдь по-Корейски. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iphoneuser395264's Weight History
|