Weigh In record (no journal entry) for 10 January 2023
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99.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1369 kcal
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Fat: 50.75g | Prot: 45.34g | Carbs: 192.61g.
Lunch: Smörgås med Jordnötssmör, Knorr Gräddsås, Stekt Tofu, Potatis (Skalad, med Salt, Kokt). more...
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Gaining 0.2 kg a Week
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FatBoySlim9U's Weight History
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