Weigh In record (no journal entry) for 10 January 2023
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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375 kcal
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Fat: 14.00g | Prot: 5.35g | Carbs: 58.35g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. Dinner: Чай с Молоком и Сахаром, Лимонный Торт Безе. more...
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Losing 5.6 kg a Week
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Violetta_4's Weight History
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