Weigh In record (no journal entry) for 10 January 2023
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119.9 kg
Lost so far: 2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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243 kcal
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Fat: 8.00g | Prot: 9.05g | Carbs: 27.50g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Amina Bolinho de Laranja sem Glúten. more...
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Losing 1.4 kg a Week
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GlauRamos77's Weight History
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