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95.3
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93.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1737 kcal
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Fat: 44.79g | Prot: 82.13g | Carbs: 253.41g.
Breakfast: Banana Nanica, Qualitá Uva sem Semente Crimson, Hortifruti Manga Tommy, Mamão, Café com Açúcar, Ipanema Creme de Ricota, Visconti Pão Integral, Ovo Frito. Dinner: Nestlé Creme de Leite, Peito de Frango, Namorado Feijão Carioca, Camil Arroz Branco (50g). Snacks/Other: Visconti Pão Integral, Patê de Atum, Bauducco Cereale Toast Integral , Bolo de Banana e Aveia, Adria Plugados Sabor Leite com Chocolate tipo Suiço. more...
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Losing 2.6 kg a Week
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RenataKGuerrero's Weight History
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