Weigh In record (no journal entry) for 06 January 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1219 kcal
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Fat: 40.38g | Prot: 38.62g | Carbs: 122.03g.
Breakfast: Heinz Maionese, Chá de Hibisco, Piraquê Cream Cracker Gergelim. Lunch: Couve Manteiga Refogada, Farofa, Carne de Porco do Lombo Assada, Tio João Arroz Integral Cozido. Dinner: Vinho Branco de Mesa, Pif Paf Bolinho de Bacalhau. Snacks/Other: Dori Jujuba. more...
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Losing 4.9 kg a Week
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Mônica Moreira's Weight History
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