Weigh In record (no journal entry) for 11 January 2023
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47.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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288 kcal
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Fat: 19.65g | Prot: 15.80g | Carbs: 33.80g.
Breakfast: Aldi Belgischer Abteikäse, Aldi Walnussbrötchen. more...
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Losing 1.4 kg a Week
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kecksi85's Weight History
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