|
View Diet Calendar, 11 January 2023:
|
1453 kcal
|
Fat: 57.13g | Prot: 102.75g | Carbs: 134.66g.
Breakfast: Tropicana Slim Extra Virgin Olive Oil, Sawi Putih, Sawi Hijau, Saori Saos Tiram, Telur, So Good Premium Chicken Sausage, Daging Dada Ayam (Ayam Pedaging). Lunch: Kerupuk Udang, Sambal Goreng, Selada Daun Hijau, Tahu, Fukumi Fukumi Nasi Porang Matang, Lele Goreng. Dinner: Sari Roti Roti Gandum, Morin Selai Cokelat Kacang. Snacks/Other: Donat Dilapisi Coklat, Buah Kiwi, L-Men Protein Bar, Buah Naga. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellitha wahyu's Weight History
|