Weigh In record (no journal entry) for 11 January 2023
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95.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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214 kcal
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Fat: 3.36g | Prot: 4.89g | Carbs: 41.10g.
Breakfast: Hochland Творожный Сыр Сливочный , Лаваш Тонкий, Чай с Сахаром. more...
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Losing 5.6 kg a Week
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katerinat82's Weight History
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