Weigh In record (no journal entry) for 11 January 2023
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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870 kcal
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Fat: 39.61g | Prot: 37.72g | Carbs: 92.03g.
Breakfast: Капучино, Макдоналдс Тост с Ветчиной и Сыром. Lunch: Гречка с Мясом. Snacks/Other: Essen Конфета Даежь. more...
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Gaining 0.4 kg a Week
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Marusya0386's Weight History
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