Weigh In record (no journal entry) for 11 January 2023
|
70.7 kg
Lost so far: 2.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
422 kcal
|
Fat: 25.35g | Prot: 27.70g | Carbs: 21.02g.
Dinner: Hellmann's Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito sem Gordura. Snacks/Other: Club Social Sabor Queijo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinetargino's Weight History
|