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View Diet Calendar, 11 January 2023:
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1320 kcal
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Fat: 26.73g | Prot: 118.33g | Carbs: 153.69g.
Breakfast: Doce de Leite, Queijo Fresco, Molico Leite Desnatado, Probiótica 100% Pure Whey Morango. Lunch: Hortifruti Abacaxi, Arroz Branco (Cozido), Carioca Feijão Cozido, Sadia Filezinho de Frango (Sassami). Dinner: Laranja Pêra, Arroz Branco (Cozido), Carioca Feijão Cozido, Ovo Cozido. Snacks/Other: Molico Leite Desnatado, Ovo (Inteiro), Growth Supplements Albumina Sabor Natural, Sadia Mussarela, Goma de Tapioca, Banana Nanica. more...
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3396 kcal
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Exercise:
Treadmill - 40 minutes, Weight Training (moderate) - 1 hour and 18 minutes, Apple Health - 22 hours and 2 minutes. more...
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Jeniffer Dylder's Weight History
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