Weigh In record (no journal entry) for 11 January 2023
|
101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
1230 kcal
|
Fat: 77.78g | Prot: 37.48g | Carbs: 92.59g.
Breakfast: Kaviar, Kokt Ägg, ICA Knäckebröd. Dinner: Rydbergs Räksallad, Potatismos ( med Vanligmjölk och Smör), Lithells Klassisk Grillkorv. more...
|
Gaining 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|