Weigh In record (no journal entry) for 11 January 2023
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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473 kcal
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Fat: 9.74g | Prot: 21.48g | Carbs: 71.67g.
Lunch: Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: San Jorge Vienesa de Pollo Vida, Tottus Hallulla Integral. more...
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Losing 0.2 kg a Week
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naomizxst's Weight History
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