Weigh In record (no journal entry) for 11 January 2023
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98 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1678 kcal
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Fat: 64.23g | Prot: 110.91g | Carbs: 169.04g.
Breakfast: Land Pathos Yogurt Colato Greco Cocco. Lunch: Mandarino, Pane Bianco, Finocchio Crudo, Prosciutto Cotto. Dinner: Mandarino, Pane Bianco, Fagioli Borlotti, Coop Hamburger di Bovino Adulto. Snacks/Other: Land Pathos Yogurt Colato Greco Cocco, Noci, Yomo Miele, Conad Fetta Biscottata. more...
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Gaining 0.1 kg a Week
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sisiodigiugno's Weight History
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