Weigh In record (no journal entry) for 12 January 2023
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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349 kcal
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Fat: 28.43g | Prot: 9.38g | Carbs: 17.12g.
Breakfast: Kacang Tanah, Cireng, Bakwan. more...
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Gaining 0.0 kg a Week
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Santyyuki's Weight History
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