Weigh In record (no journal entry) for 11 January 2023
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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2698 kcal
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Fat: 90.46g | Prot: 153.58g | Carbs: 331.01g.
Breakfast: Queso Fresco, Jitomate, PAM Aceite Comestible Puro de Canola, Tortillas de Maíz, Huevo, Aguacate, Galleta de Avena. Lunch: Birdman Falcón Performance, Nature's Heart Leche de Almendras sin Azúcar , Plátano. Dinner: Pasta Fresca (Cocida), Aguacate, Queso Fresco, Arroz Blanco, Pescado. Snacks/Other: Mission Tortillas de Harina Integrales, Queso Monterey, Roscón de Reyes, Ciruela, Yakult 40 LT. more...
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Gaining 0.0 kg a Week
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Carmen_7282's Weight History
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