Weigh In record (no journal entry) for 12 January 2023
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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849 kcal
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Fat: 27.70g | Prot: 96.64g | Carbs: 58.10g.
Breakfast: Чай Несладкий, Сырники Диетические, Мёд, Добряна Сыр Король Артур. Dinner: Здорово Хлебцы Ржаные, Чай, Веселый Молочник Сметана 15%, Помидор Запеченный, Судак Запеченный. more...
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Losing 7.7 kg a Week
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angelinapak98's Weight History
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