Weigh In record (no journal entry) for 12 January 2023
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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779 kcal
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Fat: 53.03g | Prot: 22.40g | Carbs: 53.74g.
Breakfast: Красногорский Творожная Масса с Курагой, Простоквашино Сметана 25%, Гренки Домашние, Чай с Лимоном и Сахаром. Snacks/Other: Smart Cafe Грецкий Орех, Фундук Фундук. more...
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Gaining 0.2 kg a Week
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Tarkinskaya05's Weight History
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