Dayana Alexandrina's Journal, 12 Jan 23


View Diet Calendar, 12 January 2023:
625 kcal Fat: 16.79g | Prot: 44.89g | Carbs: 75.61g.   Breakfast: Ovo Mexido, Leão Chá de Camomila. Lunch: Filé de Frango Grelhado, Batata Doce Cozida, Brócolis Cozido. Snacks/Other: Bolo de Chocolate, Cafezinho, Da Colônia Rosca Branca. more...
2436 kcal Exercise: Weight Training (Bodybuilding) - 35 minutes, Aerobics - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Dayana Alexandrina's Weight History


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