Weigh In record (no journal entry) for 13 January 2023
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53.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1941 kcal
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Fat: 71.75g | Prot: 78.28g | Carbs: 243.60g.
Breakfast: Font Vella Té, Taco or Tostada with Beef, Cheese and Lettuce, Eroski Arroz. Dinner: Wetaca Lentejas Estofadas con Chorizo, Lidl Lomo de Salmón. Snacks/Other: El Dorado Plátanos Chile y Limón . more...
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Losing 0.7 kg a Week
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Mari007_'s Weight History
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