Weigh In record (no journal entry) for 11 January 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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982 kcal
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Fat: 41.14g | Prot: 32.54g | Carbs: 125.70g.
Breakfast: Кофе с Молоком, Фруктовый Салат, Овсяная Каша на Молоке. Lunch: Салат Оливье, Конфета, Чай с Молоком, Макароны по Флотски. more...
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Gaining 5.6 kg a Week
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dina782004's Weight History
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