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makan siang 400-500 kal
View Diet Calendar, 13 January 2023:
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1951 kcal
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Fat: 88.86g | Prot: 59.62g | Carbs: 234.01g.
Breakfast: Bolu Susu Lembang Bolu Susu Original. Lunch: Teri Kacang Balado, Bakmi GM Pangsit Goreng, Sambal Goreng, Tahu Goreng, Sawi Dimasak (dari Segar), Nasi Liwet. Dinner: Vegeta Vegeta, You C1000 Vitamin Lemon, Sambal Goreng, Ayam Geprek, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Khong Guan Saltcheese Combociz, Bolu Susu Lembang Bolu Susu Original. more...
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evaoctvny's Weight History
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