Weigh In record (no journal entry) for 13 January 2023
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67.8 kg
Lost so far: 16.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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412 kcal
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Fat: 21.39g | Prot: 19.05g | Carbs: 34.81g.
Breakfast: Хохланд Творожный Сыр Сливочный, Аютинский Хлеб Тостовый Хлеб , Кофе с Молоком и Сахаром, Дело Вкуса Яичница из Двух Яиц. more...
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Losing 3.5 kg a Week
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galya.shigaeva's Weight History
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