Weigh In record (no journal entry) for 13 January 2023
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59.3 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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791 kcal
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Fat: 23.85g | Prot: 33.73g | Carbs: 114.99g.
Breakfast: Sojasun Yogurt di Soia Bianco , Fiocchi d'Avena, Mirtilli, Lamponi, Alpro Barista Soya. Lunch: Banana, Vogliazzi Tramezzino Gamberetti e Salsa Rosa. Dinner: Lamponi, Mirtilli, Fage Yogurt Greco Total 0% , Fiocchi d'Avena. more...
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Losing 3.9 kg a Week
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peachypolly's Weight History
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