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Justo después de despertarme (mañana)
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58.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1558 kcal
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Fat: 54.63g | Prot: 92.28g | Carbs: 181.22g.
Breakfast: Pierna de Pollo, Tomates, Arroz Blanco. Lunch: Huevo Revuelto, Cebollas, Lala Queso Manchego, Tomates, Bolillo. Dinner: Elote, Jugo de Naranja. Snacks/Other: Lindt Chocolate Amargo 85%, Lala Leche Light Baja en Grasa, Plátano. more...
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Losing 0.3 kg a Week
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Valentin.1's Weight History
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