Weigh In record (no journal entry) for 14 January 2023
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63 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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172 kcal
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Fat: 1.77g | Prot: 4.38g | Carbs: 37.00g.
Breakfast: Pisang, Sari Roti Roti Tawar (1). more...
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Losing 1.2 kg a Week
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Salsa_salsa's Weight History
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