Spaghetti Bolognese mittags da wird es mehr u xxxxxxx
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92.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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2410 kcal
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Fat: 132.96g | Prot: 92.25g | Carbs: 205.54g.
Breakfast: Neuform Wilde Braunhirse, Kaffee, Söbbeke Quark 20%, Ja! Haferflocken. Lunch: Dönerteller. Dinner: Paprikawurst, Getoastetes Weißbrot, Weizenbrötchen, Pringles Paprika, Crunchips Spare Ribs Roasted, Rapunzel Mandel-Nougat Creme. Snacks/Other: Wintertraum Nürnberger Elisen-Lebkuchen, Andechser Natur Bio-Jogurt Mild Vanille. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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