Weigh In record (no journal entry) for 14 January 2023
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100 kg
Lost so far: 11 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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651 kcal
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Fat: 34.13g | Prot: 17.34g | Carbs: 68.77g.
Breakfast: Milfina Milch 1,5% Fett, Orangensaft, Hohes C Multivitamin, Subway Chocolate Chip Cookie, Salami, Milfina Butter , Weizenbrötchen. more...
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Gaining 0.1 kg a Week
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zarelliPumpanelli's Weight History
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