Weigh In record (no journal entry) for 14 January 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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2035 kcal
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Fat: 70.61g | Prot: 139.91g | Carbs: 206.93g.
Breakfast: Nestlé Chocapic sin Azúcar Añadida. Lunch: Carozzi Ravioli Carne, Tortellini Rellenos de Queso, Trattoria Aceite de Oliva Extra Virgen. Dinner: Pechuga de Pollo, Minuto Verde Papas Pre-Fritas. Snacks/Other: Wild Protein Proteína Vegetal en Polvo, Wild Protein Proteína Vegetal en Polvo, Cuisine & Co Leche Descremada. more...
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Losing 1.4 kg a Week
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esteebann's Weight History
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