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Did not find it to hard today. Thank God
View Diet Calendar, 14 January 2023:
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1959 kcal
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Fat: 54.87g | Prot: 100.67g | Carbs: 262.13g.
Breakfast: Instant Oatmeal, Jelly (All Flavors), English Muffin. Lunch: Fried Rice. Dinner: Fried Beef Steak (Lean Only Eaten), Cooked Mushrooms (Fat Added in Cooking). more...
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2402 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
It’s nicer when your stomach doesn’t think your throat has been cut! That’s for sure.
14 Jan 23 by member: grammalaura
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That helps, doesn’t it? Good work!
15 Jan 23 by member: Maguscanook
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Vienney1's Weight History
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