Weigh In record (no journal entry) for 15 January 2023
|
77 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
520 kcal
|
Fat: 29.61g | Prot: 16.66g | Carbs: 51.51g.
Breakfast: Чай с Молоком. Lunch: Майонез, Чай с Молоком, Борщ со Свининой. Dinner: Чай с Молоком. Snacks/Other: Огурец (с Кожурой), Помело, Чай с Молоком, Мороженое Покрытое Шоколадом. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali Scorpio's Weight History
|