|
View Diet Calendar, 11 January 2023:
|
1653 kcal
|
Fat: 76.26g | Prot: 98.61g | Carbs: 153.77g.
Breakfast: Morning lemon drink. Lunch: Beef Steak, Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice, Freshlike Mixed Vegetables, Quinn Maple Almond Butter Filled Pretzel Nuggets. Dinner: Trader Joe's Coconut Cream, Olive Oil , Curried cauliflower carrot and kale soup, Bell & Evans Breaded Boneless Skinless Chicken Breasts. more...
|
|
2236 kcal
|
Exercise:
Standing - 4 hours and 15 minutes, Walking (moderate) - 5/kph - 2 minutes, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|