FunnyIriny's Journal, 15 Jan 23

FunnyIriny's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2023

63.7 kg Lost so far: 3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:

1699 kcal

Fat: 55.06g | Prot: 72.38g | Carbs: 173.02g. Breakfast: Азбука Вкуса Клаб-Сэндвич на Угольном Хлебе с Индейкой и Пикантным Соусом. Lunch: Бабагануш Фалафель в Пите. Dinner: Малина, Fortuna Тунец с Чили, Огурец (с Кожурой). Snacks/Other: Клементины, Макдоналдс Капучино (0,3 L), Шампанское. more...

1612 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FunnyIriny's Weight History

View Complete History

FunnyIriny's Journal, 15 Jan 23

Submit a Comment

FunnyIriny's Weight History