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Starting off good. Keep it up. Only half the steps though, better make em up.
5154 steps
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80.1 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 24.92g | Prot: 48.49g | Carbs: 72.56g.
Breakfast: western dressing, coffee, stevia, sugar free coffeemate vanilla caramel creamer, Strawberries, egg white. Lunch: Strawberries, boneless skinless chicken breast, Spinach. Dinner: lettuce, taco meat only. Snacks/Other: Sweet and Salty Nut Granola Bars - Almond, granny smith apple. more...
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Losing 3.2 kg a Week
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