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View Diet Calendar, 15 January 2023:
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1286 kcal
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Fat: 39.43g | Prot: 95.72g | Carbs: 142.28g.
Breakfast: Dada Ayam, Pisang, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Oncom, Tempe Goreng Tepung, Dada Ayam, Sawi Hijau, Tahu, Wortel Bayi. Dinner: Pempek, Pisang Kepok Rebus. Snacks/Other: Garuda Coklat Dilan, Gula Putih (Butiran atau Gumpalan), Swallow Globe Brand Agar Agar Powder. more...
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1699 kcal
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Exercise:
Resting - 10 hours and 51 minutes, workout - 5 hours and 9 minutes, Sleeping - 8 hours. more...
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hidarahmawati's Weight History
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