Weigh In record (no journal entry) for 15 January 2023
|
70.6 kg
Lost so far: 5.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
496 kcal
|
Fat: 27.73g | Prot: 25.53g | Carbs: 35.41g.
Breakfast: Açúcar, Pão Francês, Ovo Mexido, Itambé Leite em Pó Integral, Pilão Café. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle Menezes's Weight History
|