Weigh In record (no journal entry) for 15 January 2023
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1988 kcal
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Fat: 61.12g | Prot: 116.66g | Carbs: 243.88g.
Breakfast: Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: HEB Cocoa, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Kushiage, Santa Clara Leche Entera, Bebida de Arroz Mexicano (Horchata), Takoyaki, Cinemex Chapata de Jamón Serrano. more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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