Weigh In record (no journal entry) for 15 January 2023
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110 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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26 kcal
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Fat: 0.45g | Prot: 1.96g | Carbs: 4.93g.
Breakfast: Ora Pro Nobis. more...
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Gaining 0.1 kg a Week
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erickuff's Weight History
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