yasmeena_1's Journal, 16 Jan 23


View Diet Calendar, 16 January 2023:
364 kcal Fat: 21.22g | Prot: 21.10g | Carbs: 21.17g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, White Pita Bread , Espresso Coffee. more...
2470 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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