Weigh In record (no journal entry) for 16 January 2023
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48.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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822 kcal
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Fat: 16.75g | Prot: 13.90g | Carbs: 120.64g.
Lunch: 7-11 茶葉蛋, 7-11 蒸地瓜. Dinner: 全家 什錦炒炊粉. Snacks/Other: 紅餐酒. more...
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steady weight
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luuuyiii1's Weight History
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