817bo's Journal, 16 Jan 23

#午餐
好久沒吃滷肉飯
點小份的+大陸妹燙青菜
第一次跟店家說我不要油蔥
真心不喜歡燙青菜加那個( ゚∀゚ )

#早餐
吃全聯巧克力小餐包+香草口味營養奶昔(和牛奶一起打)
但忘了拍照( ´∀`)

晚上要去實踐打球(ง'̀-'́)ง

View Diet Calendar, 16 January 2023:
1316 kcal Fat: 49.78g | Prot: 39.60g | Carbs: 174.43g.   Breakfast: 賀寶芙 香草奶昔, 全聯 巧克力餐包. Lunch: 大陸妹, 滷肉飯. Dinner: 無糖鮮奶茶, 牛肉麵. Snacks/Other: MOS 薯條(L), MOS 柚子熱茶, 好立善 維他命C發泡錠. more...
1883 kcal Exercise: Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


817bo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.