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View Diet Calendar, 16 January 2023:
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1273 kcal
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Fat: 32.06g | Prot: 53.67g | Carbs: 198.89g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Ubi Ungu Rebus, Sawo. Lunch: Tahu, Nasi Putih, Brokoli, Ayam Goreng, Sambal Goreng Kentang. Dinner: Biokul Yogurt Plain, Asinan, Cilok, La Fonte Spaghetti, Kue Coklat (dengan Campuran Coklat). Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
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 Comments
17 Jan 23 by member: bisayukkurus
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kereeen, prosesnya berapa lama kak?
17 Jan 23 by member: thasyaputri
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pasti bangga banget ke diri sendiri 🥰
17 Jan 23 by member: maiibelopahh
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wawww hebatt kaka... kasih tips nya dong biar ngga lirik sana lirik situ
17 Jan 23 by member: nengmaswati
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you did a great job sis ✨
17 Jan 23 by member: stefiaudrey
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17 Jan 23 by member: khoirunisa190
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kakak dietnya dari kapan, berapa lama
17 Jan 23 by member: latifahkurniasih96
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udh sbulan gk Defkal alhasil BB naik 2 kg...liat kk skrg jdi jos lgi smngat buat Defkal lgi nich, mksi kak udh bkin smngt lgi dengn fto2 nya
17 Jan 23 by member: Zahrameilanawati
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17 Jan 23 by member: pauldub91
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mantaapp....keren sekali kak...g pake minum2 suplemen yg pelangsing2 gt kah kak?
17 Jan 23 by member: cicakuiki
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Vitriratu14's Weight History
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