Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lepardldy
Journal
21 Apr 15
Lepardldy's Journal, 21 Apr 15
Lepardldy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2015
142.3 kg
Lost so far:
37.6 kg
.
Still to go:
76.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2015:
518 kcal
Fat: 8.07g | Prot: 70.19g | Carbs: 45.64g.
Lunch:
Orange, Spinach, Baked or Broiled Cod.
Dinner:
Fresh & Easy Romaine Lettuce, Pompeian Balsamic Vinegar, Giant Eagle Cherry Tomatoes, Shrimp.
more...
4663 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lepardldy's Weight History
View Complete History