jedroum3's Journal, 16 Jan 23

90
70.3 kg Lost so far: 6.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:
515 kcal Fat: 25.96g | Prot: 57.19g | Carbs: 7.20g.   Dinner: ICA Broccoli Fryst, Strömming. more...
1880 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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jedroum3's Weight History


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