Weigh In record (no journal entry) for 16 January 2023
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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915 kcal
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Fat: 24.49g | Prot: 28.11g | Carbs: 148.51g.
Breakfast: Dos Hermanos Galletas de Arroz, Mani King Pasta de Maní Natural, Banana, Café Cortado. Lunch: Fugazza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 0.8 kg a Week
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anabel1542's Weight History
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