Weigh In record (no journal entry) for 16 January 2023
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80.9 kg
Lost so far: 5.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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728 kcal
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Fat: 35.53g | Prot: 61.35g | Carbs: 39.50g.
Breakfast: Ovo Mexido, Mamão Papaia. Lunch: Laranjas, Qualitá Palmito Açaí , Churrasco. more...
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Gaining 0.3 kg a Week
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Drih Samira's Weight History
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