Weigh In record (no journal entry) for 16 January 2023
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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198 kcal
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Fat: 8.00g | Prot: 14.04g | Carbs: 17.36g.
Breakfast: Matte Leão Chá Mate com Pêssego , Sadia Presunto Cozido Magro, Sadia Mussarela, Tapioca. more...
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steady weight
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debbpraddo's Weight History
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